Tag: nutritionist

  • According To A Nutritionist, This Is The Best Food For Hair Growth

    Iron deficiencies have also been associated with hair loss. In addition, vitamin A in vegetables helps the skin glands produce sebum, which plays a role in moisturizing the scalp, keeping the hair healthy. They are rich in antioxidant properties such as Vitamin C. Vitamin C in our body helps deliver blood to our hair follicles.…